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January Beginners yoga
4 week block 

A 4 week block to take you from nervous newbie to confident practitioner

Monday 8th, 15th, 22nd & 29th  January 6:30-7:30pm @ Riverside Studio

(Located at Riverside Chiropractic Group),

585 Holburn Street, Aberdeen 

What To Expect

This is for anyone who is curious but nervous about joining yoga class. Over the 4 weeks you will learn how to go from nervous newbie to confident practitioner.

Each week you will learn in a small group setting, maximum 8 people, in a quiet cosy private studio space.

As a group we will grow together and learn. With being part of a small group there will be time for personal support and modifications.

After each session you will receive a handout and a link to a short YouTube video for you to practice at home.

There will be time after class to chat and troubleshoot specifics

This is a 4 week block and can not be booked separately. 

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Yellow Flowers

What you'll need. 

Take your mat if you have one. 

Water 

Book
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