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Beginners yoga
4 week block 

A 4 week block to take you from nervous newbie to confident practitioner

TuesdayMay 16, 23, 30 and June 6th, 7-8pm @ Riverside Studio (Located at Riverside Chiropractic Group),

585 Holburn Street, Aberdeen 

What To Expect

This is for anyone who is curious but nervous about joining yoga class. Over the 4 weeks you will learn how to go from nervous newbie to confident practitioner.

Each week you will learn in a small group setting, maximum 8 people, in a quiet cosy private studio space.

As a group we will grow together and learn. With being part of a small group there will be time for personal support and modifications.

After each session you will receive a handout and a link to a short YouTube video for you to practice at home.

There will be time after class to chat and troubleshoot specifics

Yellow Flowers

What you'll need. 

Take your mat if you have one. 


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