**Digital Detox Day Invitation**

 

**Date:** Sunday, 30th June  

**Time:** 10 AM - 4 PM  

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You're warmly invited to a blissful day of digital detox in the charming little haven of Fittie. Leave behind your notifications and distractions, and immerse yourself in a serene, rejuvenating experience.

 

**What's in Store for You:**

 

- **Start the Day Right:** We'll kick things off with intention setting and grounding breathwork to center your mind and body.

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- **Gentle Yoga:** Enjoy some relaxing yoga practices that will ease you into a state of calm and relaxation.

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- **Mindful Crafting with Irene:** Dive into a mindful craft session where you'll explore Zentangle mindfulness—a simple, delightful art form perfect for unleashing your creativity.

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- **Reiki Meditation with Angela:** Unwind on a cozy, heated floor with bolsters, pillows, and blankets as Angela guides you through a soothing reiki meditation, helping to clear any stagnant energy with individual reiki attention.

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- **Delicious Nourishment:** Savour scrumptious plant-based nourish bowls prepared by the talented Tim Yeomans.

 

This day is all about you—relax, rejuvenate, and cherish every moment.

 

**Exchange:** £130

 

We can't wait to share this beautiful day with you! 🌿