Going on holiday alone can feel daunting, especially as a solo female traveler. But what better way to enjoy some time away than on a...

I am so excited to share my solo travel stories. It’s been a long journey, literally and metaphorically so here goes. My first degree at...

Choosing a new yoga mat can be tricky, so here are my top tips for choosing a mat. 1. Ask for recommendations. You can ask your teacher...