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Why 1:1 yoga?
1:1 yoga is a great way to build and explore your yoga practice.
Each practice is tailored to your goals, needs and will help you in the particular part of your journey you are looking for support with.
1:1 yoga takes place at Riverside Chiropractic Group.
An excellent starting place for beginners or those looking to refine their practice.
Each 1:1 Includes:
15 minute consultation call
1h bespoke yoga class tailored to your specific needs
Sequence materials for you to practice at home
15 minute post session care call
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