Explore yoga 1:1
Welcome to the world of 1:1 yoga, where your yoga practice becomes a personalised journey filled with support, growth, and exploration.
I am passionate about tailoring each session to your unique goals and needs, ensuring that you receive the utmost care and attention. Whether you're a beginner seeking a solid foundation or an experienced practitioner looking to refine your practice, I am here to guide you every step of the way.
Embrace the opportunity to delve deeper into your yoga practice, as I create a warm and inviting space for you to flourish. Together, we'll embark on a transformative journey that caters to your specific needs and helps you achieve your desired milestones.
Join me at Riverside Studio, where the art of 1:1 yoga awaits you. Unleash your potential, discover your inner strength, and embark on a fulfilling path towards physical and mental well-being. I can't wait to be a part of your yoga journey!
My movement is much more ‘fluid’. I no longer have the issues with my knee! I have less joint pain generally and also sleep like a baby after any yoga session. Simple tasks like putting on socks, bending down to pick up something off the floor are all small ‘wins’ as a direct result of yoga. When I became more confident with the 1-1s I could then venture into the classes. Yoga really is a fantastic all round exercise that gives you such a feeling of well being. I feel I am more positive in my outlook and that’s a wonderful thing particularly if you are in a stressful occupation.
Lynne, Aberdeen, Scotland
What does my 1:1 include?
15-minute Consultation Call: Let's connect and discuss your unique needs, goals, and aspirations. Together, we'll design a roadmap for your yoga practice, ensuring it aligns perfectly with your intentions.
1hour Bespoke Yoga Class: Immerse yourself in a tailor-made yoga session, meticulously crafted to address your specific requirements. From beginners seeking a strong foundation to advanced practitioners looking to deepen their practice, I will guide you through a transformative experience.
Sequence Materials for Home Practice: Enhance your progress and maintain your momentum with personalised sequence materials. Designed exclusively for you, these resources will empower you to continue your yoga journey at home, allowing you to reap the benefits whenever and wherever you desire.
15-minute Post-session Care Call: After our invigorating yoga session, we'll reconnect to ensure your well-being and address any questions or concerns you may have. This dedicated post-session care call is a testament to my commitment to your holistic development and progress.
With these exclusive offerings, your yoga practice will thrive, and you'll experience a renewed sense of vitality and balance. Join me on this empowering journey, where your well-being is at the forefront. Let's embark on this transformative path together!
Book Your 1:1 Yoga Here
Here are the options for your 1:1 Yoga with me. All sessions take place at Riverside Studio on Holburn Street, Aberdeen. You can choose to book one-off sessions, a bundle of sessions or even arrange a session for 2 of you!
1 hr
55 British pounds
Rejuvenate your body and mind with a personalised yoga session for you and your bff, pic or fam.
1 hr
85 British pounds
1 hr
188 British pounds