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Timetable & Class Locations

Check out the class timetable here. The map below will give the address details. 

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Monday

10:00-11:00

Gentle / Beginners Flow 

An easy and mindful class. Suitable for those new to yoga or anyone looking for a soft stretch. 

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17:15-18:15

 Hatha Flow

An energetic class suitable for those with a little yoga experience. 

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18:30-19:30

Yin Yoga

A deeply peaceful and relaxing class suitable for anyone. Poses are seated or reclined using props. 

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All at Riverside Studio or online via Zoom. 

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Tuesday

17:45-18:45

Flow to Slow 

A  50/50 class of gentle flow followed by still and relaxing Yin yoga. Suitable for all levels. 

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All at Riverside Studio or online via Zoom. 

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Wednesday

17:15-18:15

Hatha Flow 

An energetic class suitable for those with a little yoga experience. 

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18:30-19:30

Restorative Yoga

The most relaxing class on the timetable. All poses are designed to support your body to relax and rest. Majority of poses are reclined.  

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All at Riverside Studio or online via Zoom. â€‹â€‹

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Thursday

9:30-10:30

Beginners Hatha Flow @ Loirston Annexe, Cove. 

A gentle pace and beginner friendly class. 

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12:05-12:55

Mid Day Movement

(lunchtime express) 

@ The Gym AIBP Dyce.  

A mid day mobilisation and movement. 

 

18:15-19:15

Hatha Flow @ Mastrick Community Centre.  

An energetic class suitable for those with a little yoga experience. 

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Friday 

12:00-13:00

Flow to Slow 

A  50/50 class of gentle flow followed by still and relaxing Yin yoga. Suitable for all levels. 

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All at Riverside Studio or online via Zoom. 

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Saturday / Sunday

Weekend events

See Events /Retreats page. 

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1:1 appointments available by request. 

Class Locations

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