Check out the class timetable here. The map below will give the address details.
Monday
10:00-11:00
Gentle / Beginners Flow
An easy and mindful class. Suitable for those new to yoga or anyone looking for a soft stretch.
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17:15-18:15
Hatha Flow
An energetic class suitable for those with a little yoga experience.
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18:30-19:30
Yin Yoga
A deeply peaceful and relaxing class suitable for anyone. Poses are seated or reclined using props.
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All at Riverside Studio or online via Zoom.
Tuesday
17:45-18:45
Flow to Slow
A 50/50 class of gentle flow followed by still and relaxing Yin yoga. Suitable for all levels.
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All at Riverside Studio or online via Zoom.
Wednesday
17:15-18:15
Hatha Flow
An energetic class suitable for those with a little yoga experience.
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18:30-19:30
Restorative Yoga
The most relaxing class on the timetable. All poses are designed to support your body to relax and rest. Majority of poses are reclined.
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All at Riverside Studio or online via Zoom. ​​
Thursday
9:30-10:30
Beginners Hatha Flow @ Loirston Annexe, Cove.
A gentle pace and beginner friendly class.
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12:05-12:55
Mid Day Movement
(lunchtime express)
@ The Gym AIBP Dyce.
A mid day mobilisation and movement.
18:15-19:15
Hatha Flow @ Mastrick Community Centre.
An energetic class suitable for those with a little yoga experience.
Friday
12:00-13:00
Flow to Slow
A 50/50 class of gentle flow followed by still and relaxing Yin yoga. Suitable for all levels.
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All at Riverside Studio or online via Zoom.
Saturday / Sunday
Weekend events
See Events /Retreats page.
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1:1 appointments available by request.
Class Locations