Alison WisemanJan 26 minA beginners guide to yoga Starting something new on your own can be exciting and a little scary at the same time. Not knowing what to expect but wanting to try can...
Alison WisemanDec 15, 20225 minYoga Retreats - Where to go, what happens and why it's one of the best solo holidays. My first yoga retreat was way back in 2012 when I decided to go on holiday on my own. I had no qualms about going on my own as I had a...