Winter Glow - Yogalates & Seasonal Skincare

A three-hour mini retreat designed to help you move, reset and glow through the winter months.

Join us at the beautiful Studio La Paz for a cosy morning of energising movement, winter skincare and a little time dedicated entirely to you.

We’ll begin with Yogalates, led by me — a feel-good blend of Pilates-inspired strength work and Hatha yoga flow. We’ll use light weights, resistance bands and bodyweight to build strength and get the whole body moving, before flowing into yoga to stretch, mobilise and reset.

Think energising, not exhausting. You’ll leave the mat feeling like you’ve worked your body, without feeling depleted by it.

After our movement session, we’ll slow things down for a Winter Skin Workshop with holistic practitioner Pamela.

With a philosophy centred around loving the skin you’re in, Pamela takes a gentle, holistic approach to skincare — helping you understand what your skin needs and how you can support it through the colder winter months.

She’ll share simple, practical tips alongside techniques such as facial massage and lymphatic work, encouraging you to nurture your skin rather than strive for perfection.

It’s a chance to slow down, learn a little more about your skin and discover some lovely ways to care for yourself throughout winter.

We’ll finish with time for a cuppa, something lovely to nibble on and a chat before heading back out into the November day.

10am–1pm | Sunday 29 November
Studio La Paz
Limited to just 10 spaces

Three hours to move, learn, unwind and give yourself a little winter reset.