The Studio La Paz difference
I've dreamt for years of having a space like Studio La Paz.
It's thoughtfully and intentionally designed to offer excellent yoga classes that support you deeply and that stand out from the gym yoga scene in Aberdeen.
Small
class sizes
Each class has a maximum capacity of 8. students.
This means you get close supervision and guidance from me in class, instead of feeling lost in the masses wondering what you're doing.
Expert
teaching
I'm a Senior Yoga Teacher with thousands of hours of experience.
In a gym, many teachers aren't yoga specialists or experienced so can't offer great variations or manage multiple levels in a class.
Specialist beginner sessions
I regularly offer sessions designed for people at the very start of their movement and yoga practice.
Extra time, modifications and discussion are included to build your confidence and comfort.
A warm welcome &
friendly faces
Many of the students at Studio La Paz have made friends on retreats
and at class.
There's always space for snacks, a brew and chats here.
Our classes
Energising Hatha Flow
A balanced practice combining breath and movement to build strength, mobility and body awareness. Expect flowing sequences, standing postures, balance work and relaxation.
Suitable for those looking to improve flexibility, strength and overall wellbeing.
Slow Flow & Restore
A gentle blend of mindful movement, stretching and restorative practices designed to calm the nervous system and release tension from the body.
Ideal for busy minds, tired bodies and anyone seeking a slower pace.
Beginner's Path
Designed specifically for those who are new to yoga or returning after a break.
Learn foundational postures, breathing techniques and yoga principles in a relaxed and supportive environment.
Yogalates
A fusion of yoga and Pilates-inspired movement designed to improve core strength, balance, posture and stability while maintaining the mindful approach of yoga.
Getting started with classes at Studio La Paz
Every class offers a blend of building strength, improving mobility, reducing stress and creating space to reconnect with yourself.
Whether you're looking for an energising flow, a gentle stretch, deep relaxation or a combination of movement and strength training, there is a class to suit your needs.
All classes are taught in a supportive, welcoming environment where options are offered throughout and beginners are always welcome.
What to expect
before your first class
If you're feeling nervous about a new class or yoga in general - you're not alone.
If you're new to yoga; expect it to be a journey.
Yoga is a skillful sport and good quality practice makes it feel more natural over time.
It's not about being "good at it", "bendy" or any other cliche.
It's about doing something proactive that feels good, and supports you.
You're welcome exactly as you are.
All classes can be adapted to suit different bodies, abilities and options are always offered. You'll be encouraged and supported to take the best options for you.
How to find us
Studio La Paz is located within the Mannofield Cricket Club grounds on Morningside Road, Aberdeen.
Here's a little video to help you find the studio.
Please park in the Mannofield Cricket Club car park.
Walk towards the far end of the car park where you will see the residential building.
Follow the path to the right-hand side of the building, continue past the washing lines (whirligigs), then turn left.
Studio La Paz is located a short distance along this path.
If you’re visiting for the first time allow a few extra minutes to find us.
Pricing Options
There's a range of ways to enjoy your yoga at Studio La Paz from paying as you go, class pass bundles and memberships.
Pay As You Go Classes are £10.
Add terms and conditions
6 Class Pass
55
6 class passes to use within XYZ weeks. Single purchase, buy when you're ready.
Valid for 6 weeks
6 classes to use over a XYZ week period from purchase
Single purchase - you're billed once
Rebuy when you're out of passes
4 Classes a Month - Monthly Membership
32
Every month
4 classes. Each month.
Set it and forget it.
Valid until canceled
4 classes to use over 1 month
Automatically renews each month
You can cancel if/when you need after first month
Platinum Unlimited - Monthly Membership
60
Every month
As many classes as you like each month. Automatically renews.
Valid until canceled
Unlimited classes each month
Automatically renews
You can cancel via your account
The Teaching Team
I've curated a fantastic team to bring some extra know how and experience to you at Studio La Paz.
Ali Wiseman
Studio Owner/ Senior Yoga Teacher
Studio Owner and lead teacher who you'll see most days in the studio.
Alex Smith
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Morgan James
Position / Role
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
FAQs
If you have a question I've not answered here; please get in touch and I'd be happy to help you.
Flexibility is not a requirement for yoga.
Many people begin yoga because they would like to improve their flexibility, mobility and overall wellbeing.The Beginner's Path classes are specifically designed for those who are new to yoga.
However, many of the weekly classes are suitable for beginners and options are always offered.
If you're unsure, please get in touch and I'll be happy to help you choose the most suitable class.
Anything comfy that lets you move freely. You don't need anything fancy, or specifically designed for yoga.
Layers like a jumper and socks can also be helpful for relaxing at the end of class.
You can bring your own mat if you want to, and I do have props and mats available for you to use at the Studio.Please arrive 5-10 minutes before the start of class.
This is plenty of time to get settled and comfy before we start.In many cases, yes.
Please let me know about any injuries, medical conditions or concerns before class so that I can make sure you're offered variations of poses to suit you.Log in to your account - you can reschedule up to 24 hours before the start of class via your account.
If you need to cancel after this window, please get in touch to cancel. At this point your space is non-refundable.
Book Your
Group Class Below
Check out the timetable below to book your next class with me.
Need to set up a pass or membership?
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