Workplace wellbeing options
I've worked with a number of businesses in the Aberdeen area on bespoke wellness plans for their employees.
Sessions can be delivered at your workplace, online or at Studio La Paz on a regular basis or as a one-off event.
Workplace
Yoga Classes
Regular yoga sessions delivered in person or online, suitable for all abilities.
Desk-based
Mobility Sessions
Short sessions designed to reduce stiffness and improve posture for desk-based teams.
Stress Management & Relaxation Sessions
Breathwork, mindfulness and relaxation techniques to help employees manage stress and improve resilience.
Wellbeing
Events
Bespoke wellbeing sessions, team-building experiences and workplace wellness days.
Send an Enquiry
Fill in the form below to send me an enquiry for any corporate yoga and workplace wellbeing briefs. You can also book a consultation with me if you prefer to chat things through on a zoom call.
I aim to respond within 2 working days with either some extra questions or a quote for you.
Make employee wellbeing
a priority
Modern working life in an office is a big contributor to your employee's tension, stress and fatigue.
That's not great for your business, and can leave you with reduced output and productivity from your employees.
Yoga can go a long way to addressing physical and mental wellbeing with practical tools to manage stress, move comfortably and improve overall wellbeing
(and output for you, too)
