Wed 04 Nov
|Studio La Paz
Strong & Steady - A Strength and Yoga Workshop 1
Let’s give those hips and glutes some love! Join us for 90 minutes of mindful movement, resistance band work and feel-good strengthening to build stability, balance and confidence in your practice.
Time & Location
04 Nov 2026, 18:30 – 20:00
Studio La Paz, Studio La Paz Morningside Rd, Aberdeen, UK
About the event
Join us for Strong & Steady, a 90-minute yoga workshop with a little extra love for your hips and glutes!
Blending mindful yoga movement with resistance band exercises, we’ll explore ways to strengthen and support these important muscle groups, improve stability and build confidence in your practice.
Expect targeted strengthening, playful balance challenges and a well-deserved relaxing finish.
Suitable for a range of abilities, with options to make the practice your own.
Wednesday 4 November | 6:30–8:00pm
£20 per person
Tickets
Strong & Steady:Build Strength
£20.00
+£0.50 ticket service fee
Total
£0.00