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Winter Solstice Workshop

A time to rest and reflect on the year. Get cosy, relax and enjoy some time out for yourself. 

Thursday 22nd December 6:30-8pm, Online via Zoom £15

What To Expect

We will begin with some reflection on the year that was 2022, looking back at everything that we have learned and achieved. 

The yoga will be gentle and restorative to honour the shortest day of the year and to welcome the sun back.


The practice will conclude with some intention setting for the next year.  

Yellow Flowers

What you'll need. 

Take your mat

A blanket

A bolster if you have one

Blocks if you have them

A pillow. 

Water or a Cup of tea/hot chocolate. 

A notepad and pen. 

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