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Autumn Equinox Retreat

A cosy autumn escape by the sea to slow down, reset, and reconnect with yourself.
Expect nourishing yoga, creative moments, fresh coastal air, and the kind of rest that lingers long after the weekend ends.

23-25th October 2026 - Fife, Scotland

Introduction

As the seasons shift and autumn begins to settle in, this retreat is an invitation to pause, reflect, and gently recalibrate. Set in the beautiful coastal village of Lower Largo, this weekend is all about creating space—space to breathe deeply, move your body, enjoy good food, and soak up simple, meaningful moments. Think cosy evenings, grounding practices, sea air, and a lovely group of like-minded souls coming together to rest and reset.

What to Expect

You’ll leave feeling calmer, clearer, and more connected—to yourself and to what you need moving into the final months of the year. This retreat offers a balance of movement, stillness, creativity, and nature, helping to ease tension from the body, quiet the mind, and bring you back to a steady, grounded place.

Across the weekend, we’ll explore a blend of Hatha Flow, Yogalates, Yin Yoga, and deeply restful practices, alongside a beautiful creative workshop led by Edinburgh-based artist Lucy, where you’ll craft your own eco-resin pressed flower tray. There’ll be a soothing Friday night sound bath, gentle nature and beach walks, optional sauna time, and plenty of space to simply be—read, rest, chat, or take in the surroundings. All of this is held and supported with delicious, nourishing plant-based meals prepared by our wonderful host, Meridith.

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Logistics

Dates: 23rd–25th October
Location: The Old Schoolhouse, Lower Largo, Fife

Your weekend includes:
– Daily yoga sessions (Hatha Flow, Yogalates, Yin & Restorative)
– Friday evening sound bath
– Eco-resin pressed flower tray workshop with Edinburgh artist Lucy
– Coastal and nature walks, including a beach walk
– Optional sauna experience with Largo Castaway Sauna
– Delicious, nourishing plant-based meals prepared by your host, Meridith
– Plenty of free time to relax, unwind, and enjoy the space

 

All yoga equipment is provided 

Rooms equipped with bathrobes, towels and slippers

Room Configuration

3 cosy single rooms with single beds

1 twin rooms with 2 single beds (for twin use or single option available on request)

1 double room with double bed (for single use or shared options available on request)

1 superking room with ensuite bathroom (for single use or shared options available on request)

4 shared bathrooms with shower/bath

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"I was the only male and I was made very welcome and enjoyed the daily yoga and my first yoga workshop experiences! I'd love to do this again."

Dougie, Aberdeen, Scotland.

Hi, I'm Ali!

Hi, I’m Ali—yoga teacher, retreat host, and the face behind Wise Little Yogi. I’ve been hosting yoga and wellness retreats at The Old Schoolhouse in Fife since 2025, and it’s a space I come back to again and again for a reason.

There’s something really special about this corner of the Scottish coast—the peaceful pace, the wide open beaches, and the way the sea air instantly helps you breathe a little deeper.

 

The house itself is full of charm and warmth, and it feels like a true home-from-home the moment you arrive. Add to that Meridith’s incredible plant-based cooking (honestly, some of the best food ever), and it creates the perfect setting for a deeply nourishing yoga retreat in Scotland.

My retreats are all about creating a space that feels welcoming, relaxed, and down-to-earth—whether you’re coming along solo or with a friend. No pressure, no expectations—just good yoga, lovely people, beautiful surroundings, and time to properly switch off. If you’ve been looking for a cosy coastal retreat in the UK to reset and recharge, you’ll feel right at home here.
 

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