top of page
Tropical Beach Sunset

Move, Flow & Glow
Mini Retreat

Move your body, nourish your mind and embrace your summer glow. This mini retreat experience includes dance fitness, Yogalates, wellness and refreshments for the perfect Sunday reset.
Sunday 16th August | 10-2pm | £49* Early Bird Pricing

£55 thereafter

Introduction

Join Ali, Emma and Pamela for a fun and uplifting summer mini retreat designed to help you move, flow and glow. The afternoon will include a feel-good dance fitness session, a strengthening and balancing Yogalates practice, a summer wellness and skincare workshop, refreshments, treats and a little take-home gift. Expect movement, laughter, relaxation and the chance to spend a few hours investing in your wellbeing alongside a lovely community of women.

The Experience

Summer Glow is a feel-good mini retreat designed to leave you feeling energised, refreshed and glowing from the inside out.
 

We’ll begin with a fun, Latin-inspired dance fitness session with Emma, combining easy-to-follow moves and uplifting music to get the body moving and the energy flowing.

 

Ali will then guide you through a bodyweight Yogalates session blending yoga and Pilates-inspired movement to build strength, improve mobility and help you feel balanced and connected in your body.
 

Pamela will share a summer wellness and skincare workshop, exploring simple techniques to support healthy, radiant skin and encourage relaxation and self-care.

 

Throughout the afternoon there will be time to relax, chat and enjoy refreshments, healthy treats and a small take-home gift.
 

Suitable for all levels, this is an opportunity to step away from everyday life, have some fun and spend an afternoon investing in your wellbeing.

_V9A2688-.JPEG
IMG_6898.HEIC

Logistics

•    Date: Sunday 16th August
   •    Time: 10:00am – 2pm
   •    Location: Cults Kirk Centre, North Deeside Road, Aberdeen
   •    Investment: £49*limited early bird pricing, standard pricing £55 (use code MOVEFLOWGLOW at checkout for the saving) 
   •    Level: Suitable for all abilities
   •    What to Bring: Comfortable cosy clothing, water bottle, a pillow and blanket for savasana and for super sensitive skin bringing your own moisturiser/face oil is recommended  (mats and props provided)

Lush Green Foliage

"I was the only male and I was made very welcome and enjoyed the daily yoga and my first yoga workshop experiences! I'd love to do this again."

Dougie, Aberdeen, Scotland.

Hi, I'm Ali!

I’m Ali, a yoga teacher and wellness event host based in Aberdeen, and I absolutely love creating welcoming spaces for people to slow down, move, and feel good. Hosting yoga and wellness events — here in Aberdeen and further afield — is one of my greatest joys, especially when it brings people together in meaningful, nourishing ways.

​

Collaboration is at the heart of everything I do. I’m passionate about working with other talented practitioners and creatives to offer thoughtfully curated wellness workshops, and I truly believe Aberdeen deserves more spaces like this — relaxed, inclusive, and supportive. Bringing these experiences to our local community feels incredibly special, and I’m so excited to share this Galentine’s Mini Retreat with you.

091-wiselittleyogi.jpg

Book Your Space

Book Your Retreat
bottom of page