Introduction
Join Ali of Wise Little Yogi and Allan for a calming summer solstice evening designed to help you slow down, soften, and reconnect. Solstice Slow Down combines gentle yoga, deep rest, and an immersive sound bath to create a nourishing experience for both body and mind.
As we move into the light and warmth of midsummer, this is an invitation to pause for a couple of hours, step away from the busyness of everyday life, and give yourself a little time to simply breathe, move, and rest.
Details
We’ll begin the evening with a gentle, grounding yoga practice led by Ali, designed to release tension, encourage mindful movement, and create a sense of ease in the body. Expect soft flowing movement, deep stretches, calming breathwork, and moments of stillness inspired by the slower rhythm of the season.
From there, you’ll settle into a deeply restorative sound bath hosted by Allan. Surrounded by soothing sounds and vibrations, this portion of the evening is an opportunity to fully unwind, rest the nervous system, and sink into deep relaxation.
Together, movement and sound create the perfect balance of gentle energy and calm — leaving you feeling lighter, grounded, and restored.
Logistics
Date: Saturday 20th June
Time: 4:30pm–6:30pm
Location: Studio La Paz
No previous yoga or sound bath experience is needed, and all equipment will be provided.
Please wear comfortable clothing you can move and relax in. You may also wish to bring water and cosy layers for the relaxation portion of the evening.
Spaces are limited to keep the experience small, welcoming, and supportive.
Ali came to me highly recommended by a friend of mine and now it is my pleasure to highly recommend her classes to you. Having looked at the various classes on offer I opted for the 'Yin' Yoga' class and have never looked back. Ali is a genuinely lovely person who teaches with compassion and care, always observing her students positioning and above all ensuring their comfort is key whilst getting the most from the poses and stretches that are practiced. I personally work in what can be a stressful environment and this class provides me with so much relaxation that I feel fully restored by the time I leave. I also have the best nights sleep after attending the class which is so important to me.
Thank you Ali for you time, patience and generosity.
Gail, Aberdeen, Scotland.
Hi, I'm Ali!
Hi, I’m Ali — the face behind Wise Little Yogi and Studio La Paz.
I’ve been teaching yoga since 2017, creating calm, welcoming spaces where people can move, breathe, and feel more at ease in their bodies.
My classes and events are designed to be accessible, supportive, and down-to-earth, with a focus on helping people slow down and reconnect away from the stress and busyness of everyday life.
I love creating cosy, community-focused experiences that blend movement, rest, and genuine connection, and I’m so looking forward to sharing this special solstice evening with you alongside Allan.
Book Your Space
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35 British pounds